Mentoring Program
For the athlete who wants to
enhance their mindset.
6-10 Week Program
Online one-on-one sessions
Content:
Goal setting
Building confidence
Creating healthy habits
Strength/Weakness analysis
Mindset tools and strategies
Leadership
Game day goals
Post-game evaluation
Program details
Initial 45 min one-on-one session
Weekly 30 min one-on-one session
Check ins 3x per week
Access to mentor 7AM-7PM as needed
Mindset worksheets
1x individual on-court session
Journal
Film breakdown
Each program will be individualised and tailored to the specific needs and interests of the athlete.
What’s Included
Program
goals
Improve mental and emotional wellbeing
Increase self-awareness
Improve confidence and self esteem
Deeper understanding of purpose
Improve daily habits
Reduce stress
Improve performance
Develop mindset tools and coping strategies
Understand life-balance
Recognise self-worth beyond basketball performance