Mentoring Program
For the athlete who wants to
enhance their mindset.
MENTOR: LAUREN MANSFIELD
6-10 Week Program
Online one-on-one sessions
Content:
Goal setting
Habit building
Building confidence
Strength/Weakness analysis
Mindset tools and strategies
Leadership
Game day goals
Post-game evaluation
Program details
Initial 45 min one-on-one session
Weekly 30 min one-on-one session
Check ins 3x per week
Access to mentor 7AM-7PM as needed
Mindset worksheets
1x individual on-court session
Journal
Each program will be individualised and tailored to the specific needs and interests of the athlete.
What’s Included
Program
goals
Improve mental and emotional wellbeing
Increase self-awareness
Improve confidence and self esteem
Deeper understanding of purpose
Reduce stress
Improve daily habits
Increase performance
Develop mindset tools and coping strategies
Understand life-balance
Recognise self-worth beyond basketball performance