CAPBASKETBALL

Empowering young females through hoops.

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What is a
complete athlete?


Being a complete athlete means going on a continuous journey of self-improvement in all areas of life.

We provide young female athletes with the training and resources to help them on their journey, aiming to positively impact their lives both on and off the court.

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    • Skills Academy

    • Shooting Academy

    • Individual & small group training

    • CAP Strong Academy

    • Online programming

    • Mentoring

    • Mindset workshops

    • Recovery services

    • Breath-work sessions

    • Nutrition workshops

Schedule

Our on-court sessions will run at two different locations. Our gym program, CAP Strong, will only run at Peaq Performance Centre. See below for session days/times.

Locations:

  • 57 Orsmond Dr, Hindmarsh

  • 26 Circuit Dr, Hendon

  • COMMUNITY

  • BREATHWORK

  • RECOVERY

  • TEAMWORK

  • RESILIENCE

  • STRENGTH

  • CONDITIONING

  • MENTORING

  • CAMPS

  • MINDFULNESS

  • WORKSHOPS

  • CONNECTION

  • SCHOOL CLINICS

  • EDUCATION

  • ENCOURAGEMENT

Meet the Team

  • Lauren Mansfield

    Founder / Lead Coach

    Paris 2024 Olympian
    Commonwealth Games - bronze medalist
    Asia Cup - 2x gold , 1x silver medalist.
    WNBL 2K points

    NBL1 Assistant Coach

  • Ella Batish

    Lead Coach

    WNBL player
    NBL1 player

    U10, U12, U14 girls - Head Coach
    U18 girls - Assistant Coach

  • Brandon Lee

    Head of Athletic Development

    ASCA Level 1
    Cert III/IIII Fitness

    Teams:
    Adelaide Lightning
    Forestville Eagles NBL1
    West Adelaide NBL1

  • Ethan Scriven

    Head of Nutrition
    Strength & Conditioning

    Bachelor of Exercise Science
    Bachelor of Human Nutrition
    ASCA Level 1

  • Armand Fouche

    Strength & Conditioning

    ASCA Level 1
    ESSA (Exercise & Sport Science Australia)
    Bachelor of Exercise & Sports Science student