CAPBASKETBALL

B U I L D I N G   C O M P L E T E   A T H L E T E S.
We help young females to develop skills, improve athletic performance, and build confidence.
Young female basketball players running on an indoor basketball court, with some wearing red uniforms and others in white and navy uniforms.

What is a complete athlete?

Being a complete athlete means going on a continuous journey of self-improvement in all areas of life.

We provide young female athletes with the training and resources to help them on their journey, aiming to positively impact their lives both on and off the court.

    • Individual 1 on 1 Porgram

    • Small Group Program

    • Skills Academy

    • Shooting Academy

    • CAP Strong Academy

    • Mobility sessions

    • Recovery services

    • 1 on 1 mentoring program

    • Mindset workshops

    • Wellbeing workshops

    • Journaling course

    • Habit development

EXPLORE SERVICES →
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Trusted by:
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Black background with white bold text reading 'BASELINE BUILT' in uppercase.
Graphic of a female basketball player silhouette in orange with text 'Female Participation Strategy'.
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Meet the Team

  • A woman with her hair in a bun wearing a black T-shirt that says "Complete Athlete Project" holding papers, standing indoors, possibly in a gym or conference room.

    Lauren Mansfield

    FOUNDER / LEAD COACH

    Olympics, 2024
    World Cup, 2023
    Commonwealth Games, 2022
    Opals representative, 2019

    WNBL, 11 seasons

    NBL1 Head Coach, 2026
    NBL1 Assistant Coach, 2025

  • Young woman smiling, sitting on the floor, wearing a gray hoodie with orange text that reads "Complete Athlete Project"; she is participating in a group activity or fitness class, with other people visible around her.

    Ella Batish

    LEAD COACH

    WNBL, 4 seasons

    U14 Girls Head Coach
    U12 Girls Assistant Coach
    U18 Girls Assistant Coach

  • A woman with blonde hair in a ponytail wearing a black hoodie, speaking to another person in a gym with workout equipment in the background.

    Sophie Havlis

    HEAD OF STRENGTH & CONDITIONING

    Baseline Built Founder
    Baseline Built Lead Coach
    Bachelor of Teaching
    Cert III & IV in Fitness
    ASCA Level 1

  • A young woman with blonde hair tied in a ponytail is engaged in a conversation with other people in a group setting. She is wearing a black top and has an expressive facial expression, appearing to speak passionately.

    Georgia Crouch

    COACH

    WNBL Assistant Coach
    NBL1 Head Coach

  • A young woman with a ponytail and wearing a black T-shirt with orange text that reads 'Complete Athlete Project' is smiling and talking to a group of children in a gymnasium.

    Abbey Jones

    U16/18 State Player
    Australian U17/19 Squad

    NBL1 Player
    WNBL Training Player