Train with us.
Our training philosophy instills self belief within our athletes by challenging them to embrace mistakes. We emphasise developing fundamentals in an inclusive and supportive environment. All of our programs are led by highly qualified coaches, and we are committed to providing training for females of all abilities.
CAP
STRONG
STRENGTH & CONDITIONING
SKILLS
ACADEMY
ON-COURT DEVELOPMENT
PERSONALISED
PROGRAMS
ON & OFF COURT DEVELOPMENT